Journal Prompts For This Week
Are you feeling down? If not, describe how you are feeling.
If yes, do you feel guilty/ ashamed/ unhappy about it? If yes, why?
What is one small step you can take to make yourself feel happy?
Why is your happiness important?
Is your happiness dictated by others or yourself?
The opinons of others do not reflect your self worth. How can you choose differently in this situation?
